Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.
What’s included:
4 training sessions per month
(sessions will be in-person)
One 15-minute weekly check-in call
A fully customized 4-week training program tailored to your goals
Option to add an additional in-person session at a discounted rate
$150/month
Designed for someone who wants structured workouts and accountability while training once per week. This option is ideal for building consistency, improving form, and establishing a strong foundation at a sustainable pace.
What’s included:
4 training sessions per month
(sessions will be in-person)
One 15-minute weekly check-in call
A fully customized 4-week training program tailored to your goals
Option to add an additional in-person session at a discounted rate
$150/month