Shannon, the founder of shannonroseyoga, is a certified yoga instructor based in the Twin Cities. She began her teaching journey after earning her certification from CorePower Yoga in NYC.

She currently teaches weekly group fitness classes at Grind MPLS in the North Loop and leads private wellness events throughout the metro area. Her classes combine mobility and stretching movements with slow, controlled exercises for a focused total body workout that emphasizes core strength and stability.

Shannon enjoys connecting with people in the community and designing unique, intentional classes for every group. She is also in the process of earning her personal training certification through NASM to further expand her offerings in the wellness space.