Customized Online Program

$45.00

Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.

We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a personalized 4-week (one-month) program based on your goals and realistic expectations. Your program will be emailed to you.

$45.00

Looking for accountability at an affordable cost? This option is designed for individuals who are comfortable training on their own but want a structured plan to help them see results.

We will start with a 15-minute call to review your current routine, goals, and schedule. From there, I will build a personalized 4-week (one-month) program based on your goals and realistic expectations. Your program will be emailed to you.

$45.00